Today

Today, in the present

Don't focus on the past

Don't think about the future

Focus on right now

Don't think about what happened yesterday or what you're doing tomorrow

Take a deep breath and focus on right now

Don't get held up from the past

Don't worry about the future

Breathe in

1

2

3

Breathe out

1

2

3

Don't worry so much...

Don't think too much...

Just breathe

-Sunflower-

VT

13 years old

More by -Sunflower-

  • First Snowfall

    It melts as soon as it touches the palm of your hand.

    You watch it fall down from the sky as if it is the first time you have ever seen it.

    It brings back memories from when you were little.

  • Family

    I was born into a big family.

    I have a lot of cousins, aunts, and uncles

    We all live close to each other, same state, same town.

    But

    What is family?