Anxiety...

Anxiety...

It follows you around like your shadow, you don't always see it, but you know it's there...

Anxiety...

Your heart racing, hands shaking, sweating like crazy, and it gets harder and harder to breathe...

Anxiety...

Over thinking everything...

Anxiety...

Just tell yourself 

I'm going to be okay...

It's okay to be wrong...

Just B R E A T H

Everything will be okay...

 There is no such thing as being perfect...

 It's Okay to not be Okay...