Writing

you are.

and: you don't have to be. 

let yourself exist.

sleep in late.

make your favorite foods.

hug your shoulders, your knees, not to hide behind but to marvel at.

you are marvelous.

On September 8th, I woke up to a day like most others.

Somedays

are made for shouting the passion of my human condition

from the rooftops.

Do not forget to wonder,

in your busy lives,

at the handsome brown spider

Okay so you've got some beef with me it seems.

Well, get to it-

Stop wasting all of our time so you can give me those

words that I can punch out of your mouth for real this time.

Well...

Not punch because

Health is

Running through cool rain

Eating whatever you please

Drinking juice like nectar

Sleeping in “too late”

Accepting your big body

Taking mental health breaks

Finding your peace

Mr. Kennedy,

For the love of all that is good

Understand that I am no disease

Calm the dogs you send after us

Kindness is the only way

You are the least qualified

Of all the people for the job